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Meditation

EVERBODY agrees that modern life has become more and more stressful, especially in the cities. While any weekend in the country will allow you to relax and re-charge your batteries, choosing the Meditation Weekend is guaranteed to give you a life-changing skill to take back with you. Like many spheres of human endeavor, meditation has become garbled with a thousand voices drowning out the very stillness that meditating seeks to discover.  Viv Garside’s down-to-earth approach to what can be quite an esoteric subject will get you ready to discover the inner peace that so many of us crave.